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Yoga at Manusurf: a Cornerstone of the Experience, Not an Optional Extra
Restore Balance, Energy and Mobility
In a natural setting between forest and ocean, yoga takes on a special dimension.
Far more than a complementary activity, yoga is a true cornerstone of overall balance for body and mind. Away from enclosed studios and urban surroundings, sessions here take place in direct contact with the elements: wind, natural light and sea air. The approach is progressive and open to all ability levels, from complete beginners to regular practitioners.
Surfing and Yoga: a Combination That Truly Improves Progression
How Yoga Directly Benefits Your Surfing
Surfing requires balance, mobility, coordination and breath control—all skills that yoga develops in a complementary way. Sessions work on flexibility, deep muscles and injury prevention, focusing on the areas under the greatest strain: shoulders, back, hips and legs. Better breath control also helps you manage effort in the water and recover more quickly.
Available Formats: Classes Included in Stays and Dedicated Retreats
Accessible Sessions and Retreats to Take It Further
Yoga is included in the teen and adult surf camps through regular sessions.
Multi-day retreats combining surfing and yoga are also organized, with a structured balance of physical activities, recovery and free time. Sessions are led by qualified professionals who can adapt each class to the group and every participant’s physical condition.
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Frequently Asked Questions
Do I need previous yoga experience?
No. Classes are open to all ability levels, from complete beginners to regular practitioners.
Is yoga included in the surf camps?
Yes. Yoga sessions are included in the teen and adult surf camps.
Where do the sessions take place?
Outdoors when weather conditions allow, or in a dedicated indoor space.
Can I attend a yoga retreat without surfing?
Yes. Yoga and wellness packages are available independently of the surf camps.